From being obese and then extremely anorexic I took my mental and physical Heath for a ride.Thank you very much Viru for being simple, honest and brutally true. You have literally made me understand the true meaning of diet and exercise and that it’s absolutely ok to eat the humble white rice when the world is gaga over quinoa.
I really appreciate you Viru for giving me the space to understand myself completely with regard to food, body, mind and everything relating to it. I really felt great working with you and Viru let’s fix as Many targets as possible and crack them. More than anything you’re absolutely a good human being.