The Team

Coach Viru has been a personal trainer and strength & conditioning coach with 11 years of experience working with a population of all types including professional athletes, fitness models, general population clients wanting to lose fat and build muscles, older population in improving their quality of life etc. He was a professional athlete and a software engineer before entering into the fitness industry.

Having been an engineer, his training style is based on a data-driven lifestyle coaching approach. He helps his clients by making them better understand their strengths and limitations, and improving their body composition and quality of life through lifestyle modifications, optimal training, proper nutrition, and mindfulness.

Qualifications:

  • MS Strength & Conditioning (U.S.A)
  • M.Sc Exercise Physiology & Nutrition
  • Certified Sports Nutrition – CISSN
  • Certified Strength and Conditioning Specialist – NSCA
  • Certified Personal Trainer – ACE

Testimonials

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