Selvadhurai’s Transformation

From Struggles to Strength: How Bodynomics Transformed My Life Forever

All my life I’ve been fat and obese but I wanted to be fit(which by that time fit meant weighing less on the scale). I’ve made so many attempts to get there, but the results never lasted (I’ve even gone to the extreme levels of crash dieting no one would even believe if I say I did that). Enrolled in so many gyms annually but couldn’t even make it to a double digit sessions. In spite of all continuous devastating events I still wanted to do it some how in anyway possible humanly or inhumanly.

And then Viru happened in my life, first few months we were just talking in the gym when he was free. I used to bombard with all my stupid questions one after another but he would clear all my confusions gracefully.

That was the time I started to get the real wisdom of fitness for the first time in my life and he slowly started to change my mentality that fitness is for lifetime and not a temporary illusive destination. (Note: He gave me all these positive life changing guidance as just another person in gym)

And then the time came to work with Viru but his slots were totally occupied so until then he made me a workout program with simple modifications in the diet. That was the time (July 2014) people around me started to witness the physical changes which happened to be the turning point of my life!

And after taking Viru as my personal trainer things were progressing very well but I had to face so many hindrances from my side like injuries, weight fluctuations etc, due to these hindrances

I got mentally broke down all the time but Viru picked me up every single time and got me to a better place(with much clarity of mind) than I was before. In the entire process I have not been on a strict diet at all and I had all my favorite food and I never missed a party.

Viru trains you mentally to see your own life with a better vision. Viru will make you the master of your own self. With Viru, the betterment of my life will keep on going till the end of time.

Training with Viru is a gift to me from God which I truly value. This is just the beginning of my life

ABOUT OUR RESULTS

For most of my life, Selvadhurai battled obesity, trying every quick fix imaginable—crash diets, gym memberships he never used, and countless failed attempts. Despite all the setbacks, he held onto the hope of change, even if it seemed impossible.

Then Bodynomics entered his life, and everything changed.

💡 The Shift in Mindset
Initially, we only talked at the gym. Selvadhurai bombarded Viru with endless questions, and he patiently answered every one. Viru taught him that fitness isn’t a fleeting goal—it’s a lifelong journey. This wisdom completely transformed how Selvadhurai viewed health and well-being.

📈 The Turning Point
In July 2014, with Viru’s guidance, Selvadhurai began following a simple workout program and small dietary tweaks. The results were undeniable—friends and family started noticing the changes, and his life’s trajectory shifted.

🔥 Training with Viru
When Selvadhurai officially began training with Viru, progress came with its challenges—injuries, weight fluctuations, and moments of self-doubt. Each time he fell, Viru was there to pick him up, strengthen his mindset, and guide him forward.

🍕 Balance, Not Sacrifice
What’s remarkable is that Selvadhurai never had to follow a strict diet. He enjoyed his favorite foods, attended parties, and still saw results. Viru’s approach made fitness a sustainable part of my life.

A Lifelong Gift
Viru’s impact goes beyond physical transformation. He’s given Selvadhurai a mental clarity, self-mastery, and a vision for a better life. Training with Viru isn’t just about fitness—it’s a gift that keeps on giving.

This is just the beginning of Selvadhurai journey, and with Viru’s guidance, I know the best is yet to come.

👉 Ready to rewrite your story? Start your transformation with Coach Viru today!

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