Vivek Anandan Transformation

I’ve been training with Bodynomics team for quite some time. @kiki_coach37 is my personal trainer. I badly wanted to get in shape after rehabilitation following ACL reconstruction surgery.

I was 107 Kg when we started training. After we started I lost almost 29kg. Also I was able to complete 11.5km run within 1 hour and 53km cycle ride within 2hr 10 min. There are no words to express my happiness after getting such a result.

His commitment and passion towards his profession is extremely commendable. Keerthi is a very friendly and down to earth person. His knowledge about the human body and workout makes you feel that you are in safe hands without any doubt. He is very good in analysing our potential and he pushed me to my limits accordingly.

During my initial days I used to bombard him with lots of questions, but he never hesitated to answer them. He guided me with lots of patience throughout my weight loss journey.

In our cardio sessions with Bodynomics team I used to learn new techniques everyday which helped me improve my cardiovascular fitness drastically.

Last but not least, Viru bhai with his abundant knowledge in nutrition helped me in formulating my diet plan. Initially I was not concentrating on my diet, but the overall approach and detailed explanation he gave provoked me to give it a try. I was able to see the magic which was happening to me after following the diet plan given by him.

I am very thankful to this wonderful team for changing my life from being a couch potato to leading an active and a healthy lifestyle today.
I am looking forward to continuing with them to improve my fitness goals even further 🙂

ABOUT OUR RESULTS

After ACL reconstruction surgery, I was determined to reclaim my health and fitness. With the expert guidance of @kiki_coach37 and the incredible Bodynomics team, I achieved results beyond my wildest dreams:

💪 Lost an impressive 29 kg, starting from 107 kg.
🏃‍♂️ Completed an 11.5 km run in 1 hour.
🚴‍♀️ Conquered a 53 km cycle ride in just 2 hours 10 minutes.

Here’s why Bodynomics is life-changing:

✅ Tailored Training Plans: Coach Keerthi’s deep knowledge of the human body ensures safe and effective workouts.
✅ Unwavering Support: From patiently answering all my questions to pushing me to my limits, Keerthi was always there.
✅ Fun & Engaging Cardio Sessions: Each session introduced new techniques that skyrocketed my cardiovascular fitness.
✅ Expert Nutrition Guidance: Thanks to Viru bhai’s personalized diet plan, I finally understood the power of nutrition—and the results speak for themselves!

Today, I’m healthier, more active, and more confident than ever. If I can do it, so can you!

🔥 Take the first step towards YOUR transformation with Bodynomics. The journey is tough, but the results are worth it!